Thursday, March 30, 2023

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Wholesome Blueberry Muffins Recipe – Love and Lemons


We’re head over heels for these wholesome blueberry muffins. Moist, fluffy, and studded with jammy berries, they seem to be a scrumptious fast breakfast or snack!


Healthy Blueberry Muffins


As I write this, I’m simply ending up one in all these blueberry muffins, and I’m savoring each chunk. It’s moist, fluffy, and full of juicy berries, with heat depth of taste from vanilla and cinnamon. It’s not overly candy and cake-y, like some blueberry muffins are typically. As a substitute, it’s flippantly candy and satisfying – good for breakfast or a wholesome snack.

I first shared this wholesome blueberry muffin recipe a number of years in the past, however I believed I’d convey it again this summer season. It’s one in all my favorites on the weblog, and it’s blueberry season, in any case! In the event you’re searching for a enjoyable, healthful solution to get pleasure from contemporary berries this summer season, I hope you’ll strive it. These muffins are comfortable, puffy, and SO scrumptious. I believe you’re going to like them.


Healthy Blueberry Muffin Recipe ingredients


Wholesome Blueberry Muffin Recipe Elements

Right here’s what you’ll must make these wholesome blueberry muffins:

  • All-purpose flour and complete wheat flour – I typically use this mixture of flours in wholesome baking recipes. The entire wheat flour provides extra fiber and vitamins than the all-purpose would by itself, however utilizing half all-purpose helps make sure that the muffins come out mild and fluffy, not dense.
  • Almond flour It provides the blueberry muffins a scrumptious moist texture.
  • Baking powder and eggs – They assist the muffins rise.
  • Further-virgin olive oil – Simply 1/4 cup provides the right quantity of richness.
  • Almond milk – For moisture. In the event you don’t preserve almond milk available, swap in no matter type of milk you do! Cow’s milk, soy milk, and oat milk would all work effectively right here.
  • A bit of cane sugar – Most blueberry muffin recipes name for a cup or extra of granulated sugar. I take advantage of a lot much less in order that the muffins are solely flippantly candy, letting the sweetness from the blueberries shine.
  • Vanilla and cinnamon – They add heat depth of taste.
  • And blueberries, in fact! I like to make use of contemporary blueberries on this recipe, however in a pinch, frozen blueberries will work too. No must thaw them earlier than you add them to the muffin batter!

Discover the entire recipe with measurements under.


Hands whisking wet ingredients together in a mixing bowl


Find out how to Make Wholesome Blueberry Muffins

This wholesome blueberry muffin recipe is so easy to make! Right here’s the way it goes:

First, make the batter. Whisk collectively the moist substances in a single bowl and the dry substances in one other.


Hands pouring bowl of dry ingredients into wet ingredients


Pour the dry substances into the moist substances…


Hands mixing wet and dry ingredients with a spatula


…and blend till simply mixed. Cautious to not overmix! In the event you do, the muffins will likely be dense.


Hands pouring bowl of blueberries into muffin batter


Subsequent, add the blueberries. Toss them with a little bit of flour, and gently fold them into the batter.


Folding blueberries into muffin batter


Then, bake. Divide the muffin batter right into a greased muffin pan, and bake till the tops spring again to the contact and/or a toothpick inserted within the middle of a muffin comes out clear.

Lastly, get pleasure from! I at all times eat one muffin straight out of the oven, however for those who can resist them, their taste is even higher once they’ve cooled fully.

These wholesome blueberry muffins preserve effectively at room temperature for as much as 2 days. If in case you have any left after that, stash them within the freezer for a breakfast or snack down the highway.


Hand using measuring cup to scoop batter into muffin tins


Greatest Blueberry Muffins Ideas

  • Toss the blueberries with a pinch of flour. Evenly coating the blueberries in flour earlier than you fold them into the batter helps them keep suspended within the muffins. That approach, you get a blueberry in each chunk as an alternative of ending up with a giant pile of berries on the backside of every muffin.
  • Don’t overmix. In the event you bake typically, this goes with out saying. However for those who’re new to muffin-making, be sure you combine your batter till the substances are simply mixed. Overmixing will make your muffins dense and hard.
  • Add lemon oil. These wholesome blueberry muffins are nonetheless good with out it, however a bit of lemon oil provides a pleasant vivid taste that actually takes them excessive. In the event you don’t have lemon oil, a teaspoon of lemon zest could be a fantastic addition too.
  • Make a double batch, and freeze the extras! These muffins freeze completely, so make a giant batch in a single go. Then, preserve a stash available within the freezer for on-the-go breakfasts and fast snacks. To thaw a muffin, set it out at room temperature for a few hours, or pop it the microwave for about 30 seconds.


Blueberry muffins


Extra Favourite Straightforward Baked Items

In the event you love these do-it-yourself blueberry muffins, strive one in all these straightforward baking recipes subsequent:

Wholesome Blueberry Muffins

Prep Time: 10 minutes

Cook dinner Time: 17 minutes

Complete Time: 27 minutes

Serves 12

Moist, fluffy, and full of juicy berries, these wholesome blueberry muffins are a scrumptious breakfast or snack!

  • ¾ cup + 2 tablespoons all-purpose flour, plus extra for dusting the blueberries
  • ¾ cup complete wheat flour
  • ½ cup + 2 tablespoons almond flour
  • 1 tablespoon aluminum-free baking powder
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • 1 cup unsweetened almond milk
  • ¼ cup extra-virgin olive oil
  • 2 giant eggs
  • ½ cup cane sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon oil, optionally available
  • 1 ¼ cups contemporary blueberries
  • Preheat the oven to 400°F and grease a 12-cup muffin tin.

  • In a medium bowl, mix the flours, baking powder, cinnamon, and salt.

  • In a big bowl, vigorously whisk collectively the almond milk, olive oil, eggs, sugar, vanilla, and lemon oil, if utilizing.

  • Mud the blueberries with ½ teaspoon flour and toss to flippantly coat them. It will stop them from sinking to the underside of the muffin cups.

  • Pour the dry substances into the moist substances and stir to mix. Gently fold within the blueberries. Use a ⅓-cup measuring cup to scoop the batter into the muffin cups. Bake for 17 to twenty minutes, or till the muffin tops spring again to the contact.

  • Enable to chill within the pan for 10 minutes, then run a knife across the edges of the muffins. Take away from the pan and switch to a wire rack to chill fully.

 

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