Stir-fried rice is a traditional dish that’s beloved by many, however conventional variations typically include animal merchandise corresponding to eggs and meat. Concern not, as a result of this vegan stir-fried rice recipe is simply as flavorful and satisfying with none animal merchandise! It is full of colourful veggies, plant-based protein, and healthful brown rice, making it a nutritious and scrumptious possibility for any meal.
Components:
- 2 cups cooked brown rice
- 1 tablespoon natural sesame oil
- 1 natural onion, chopped
- 2 natural cloves garlic, minced
- 1 cup natural combined greens (carrots, bell peppers, peas, corn, and so on.)
- 1 cup agency tofu, diced
- 2 tablespoons natural soy sauce or tamari
- 1 teaspoon natural floor ginger
- Salt and pepper, to style
Directions:
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Warmth sesame oil in a big skillet over medium-high warmth.
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Add onion and garlic and prepare dinner till aromatic, about 2-3 minutes.
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Add combined greens and tofu to the skillet and stir-fry for 5-7 minutes, or till the greens are tender and the tofu is golden brown.
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Add cooked brown rice to the skillet and stir-fry for a further 2-3 minutes, or till heated by.
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Season with soy sauce or tamari, floor ginger, salt, and pepper to style.
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Serve sizzling and revel in!
This vegan stir-fried rice recipe shouldn’t be solely tasty but in addition extremely wholesome. Brown rice is a good supply of fiber, nutritional vitamins, and minerals, whereas the combined greens present a rainbow of vitamins. The addition of tofu provides plant-based protein, making it a filling and satisfying meal.
You may as well customise this recipe to your liking by including your favourite veggies or swapping the tofu for one more protein supply, corresponding to tempeh or edamame. So go forward and provides this vegan stir-fried rice recipe a attempt – your style buds and your physique will thanks!
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