Saturday, April 1, 2023

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Utan nga Langka – Panlasang Pinoy

Most Filipino cooks would most likely find out about how important coconut milk is to the delicacies. It simply provides that a lot wanted soothing taste, and creates depth with its creaminess. And one other ingredient we regularly use is dried fish, which for this dish, can be dulong. With its distinctive style, we’re capable of get pleasure from a brand new layer of taste for our dish. The well-balanced mixture of elements like these might be why Utan nga Langka has grown to be such a favourite amongst Pinoy diners.

ginataang langka with bago leaves

However first, you is likely to be asking— what’s Utan nga Langka? In case you are conversant in the Ginataang Langka recipe, you’re fairly near understanding what this dish is like. This recipe is principally unripe jackfruit with dried fish, which we then cook dinner up in some coconut milk. See how acquainted that’s? 

Nonetheless, our Utan nga Langka makes use of extra seasonings and spices to spruce up toe style of the dish. This contains vinegar, Thai chili pepper, in addition to some bago leaves for a touch of bitterness. Our mix of elements create for a one among a form style for the dish, wealthy with the comforting taste of coconut milk, which enhances sturdy notes from the vinegar and different seasonings. 

Learn to recreate this pleasant Filipino dish with me!

Methods to cook dinner Utan nga Langka:

utan langka

To begin issues off, you’ll need to place 3 tablespoons of cooking oil into a big wok. Then warmth this up. After that, incorporate 2 onions and 5 cloves of garlic, each of which you could have chopped. Now sauté your elements. Then when our onions have softened, we will put our 1 cup of dried fish into the wok as properly. Hold all of this cooking for 1 minute.

Proceed by including some taste with 3 Thai chili peppers, in addition to 2 cups of sliced bago leaves. Stir this totally so we will stability out the style all through the dish. Then we’re going so as to add 1 tablespoon of fish sauce, in addition to 3 cups of coconut milk. Look forward to this to boil. And now, you’ll be able to go forward, and pour your 2 tablespoons of vinegar inside as properly. Cook dinner all of this for round 5 to eight minutes extra. Simply ensure that to not overcook the elements by retaining watch over the wok.

Including a pair extra seasonings:

Then you’ll be able to take your 1 Knorr Shrimp Dice, and add it as properly. We are going to hold cooking this till the liquid has absolutely evaporated. As soon as that has occurred, it could be your signal to season this with our final elements, which might be floor black pepper and fish sauce. You’ll be able to add a beneficiant quantity of this, or simply little, relying on how salty you may like your Utan nga Langka. After that, simply place every little thing on a serving plate of selection. And there you could have it— heaps of heat, pleasant Utan nga Langka! That is greatest with some freshly cooked rice so ensure that to have some at your aspect for whenever you’re able to chow down.

Discovered this dish pleasant to your style buds? How about attempting some comparable recipes now we have proper right here at Panlasang Pinoy?

Instructed recipes which can be like Utan nga Langka:

utan nga langka

Ginataang Langka

Like I discussed earlier, Ginataang Langka is so much like this scrumptious recipe. It has that unmistakably semi-salty and bitter style that actually elevates the flavour of a dish. However if you want one thing notably milder, and fewer overpowering in style, this is likely to be the choice for you. In fact, it nonetheless has that good degree of spice from pink chilies to go properly with our coconut milk. However if you wish to take away that kick altogether, I’ve one other suggestion for you.

Utan Bisaya (Boiled Greens)

This one is certainly totally different in style, however like our important dish, it has the qualities of an important regional recipe. Utan Bisaya makes use of a large array of greens to supply numerous coloration and vibrant high quality to the dish. We have now the likes of okra, lengthy inexperienced peppers and tomatoes, multi function plate! One other beauty of that is it could be nice for newbie cooks because it makes use of quite simple steps— principally including elements, and letting them cook dinner collectively.

Ginataang Langka with Pork

Now if what you’re trying to find is one thing with a bit extra meaty satisfaction, you must undoubtedly take pleasure in some Ginataang Langka with Pork. It has all of the necessities of an important ginataan dish with its fish sauce and coconut milk, however we make the most of cubed pork for some extra protein, and one thing to fill you up for the day.

young jackfruit with dried fish cooked in coconut milk

That’s it for now! Any ideas about this Utan nga Langka recipe? Don’t hesitate to share them within the feedback under.

Utan nga Langka Recipe

Unripe jackfruit with dried fish cooked in coconut milk.

Key phrase ginataan, ginataang langka, utan


  • 2 lbs. unripe jackfruit sliced
  • 1 Knorr Shrimp dice
  • 3 cups coconut milk
  • 2 cups bago leaves sliced
  • 1 cup dried fish dulong
  • 2 onions chopped
  • 5 cloves garlic chopped
  • 3 Thai chili pepper
  • 2 tablespoons vinegar
  • Fish sauce to style
  • 3 tablespoons cooking oil


  • Warmth oil in a big wok.

  • Sauté onion and garlic.

  • Add the dried fish as soon as the onions soften. Cook dinner for 1 minute.

  • Add unripe jackfruit. Cook dinner whereas stirring for two to three minutes.

  • Add chili peppers and bago leaves. Stir.

  • Season with 1 tablespoon fish sauce after which pour-in the coconut milk. Let boil.

  • Add vinegar. Cook dinner for five to eight minutes.

  • Add Knorr Shrimp Dice. Proceed cooking till the liquid evaporates utterly.

  • Season with floor black pepper and fish sauce as wanted.

  • Switch to a serving plate. Serve with heat rice.

  • Share and luxuriate in!


Energy: 522kcal | Carbohydrates: 48g | Protein: 14g | Fats: 34g | Saturated Fats: 23g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Trans Fats: 0.03g | Ldl cholesterol: 23mg | Sodium: 196mg | Potassium: 1138mg | Fiber: 3g | Sugar: 31g | Vitamin A: 205IU | Vitamin C: 33mg | Calcium: 258mg | Iron: 13mg


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