Monday, March 27, 2023

Latest Posts

Two Wholesome Recipes to Fulfill your Candy Tooth

Cookie Dough Bars 

Gluten Free & Vegan

Who knew the classic chocolate chip could be healthy?


Cookie Dough 

  • 1 cup of cashew butter or peanut butter 
  • ⅓ cup of maple syrup
  • 1 tablespoon of vanilla extract 
  • ¼ cup of coconut flour 
  • ½ almond flour 
  • 1 pinch of sea salt 
  • Darkish chocolate chips

Chocolate Layer

  • 1 cup darkish chocolate chips
  • 2 tablespoons of coconut oil


  1. Mix all substances(besides the chocolate chips)  into a big bowl & combine evenly.
  2. As soon as all substances have been added, add as many chocolate chips as you’d like & mix.
  3. Flatten out your combine right into a sq. baking tray lined with parchment paper & place within the freezer.
  4. Now start making your chocolate layer by combining one cup of chocolate chips together with your coconut oil in a microwave secure bowl.
  5. Warmth up for round 45 seconds. 
  6. Pour this chocolate layer on prime of your cookie dough that was within the freezer.
  7. After getting completed this, place this again within the freezer for 20 minutes. 
  8. Take away from the freezer & prime with sea salt.
  9. Lower into squares & take pleasure in!



Cinnamon Sugar Bites

Excessive Protein

Cinnamon Toast Crunch takes on a whole new approach with these


Cookie Dough 

  • 1 cup of oats
  • 1 serving of your favourite protein powder
  • 1 teaspoon of vanilla extract 
  • 1 teaspoon cinnamon powder 
  • 1 pinch of salt 
  • I tablespoon of your favourite sweetener 
  • Almond milk


  1. Add one cup of oats to a blender & mix till it’s a flour consistency. 
  2. Pour this right into a bowl & add your protein powder & vanilla.
  3. Combine this evenly & proceed so as to add cinnamon powder, salt, & sweetener whereas mixing in between every ingredient added. 
  4. Add small splashes of almond milk at a time whilst you combine till you attain a thick dough consistency. 
  5. Roll this dough into small balls.
  6. In a separate bowl combine just a little sweetener with cinnamon and coat your dough balls with this combine.
  7. Line your air fryer with foil, spray with nonstick oil & preheat to 350 levels. 
  8. Air Fry them for round 3 minutes, or till golden brown.
  9. Take away them from the air fryer & coat them with the sweetener & cinnamon sugar combine once more.
  10. Get pleasure from!


For extra suggestions on wholesome residing, go to


Latest Posts

Don't Miss

Stay in touch

To be updated with all the latest news, offers and special announcements.