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Turtle Parfaits – Fast & Straightforward Dessert

These Turtle Parfaits are a straightforward, layered dessert. In every chunk you’ll get a style of a darkish chocolate pudding made with silken tofu, whipped topping, caramel sauce, and pecans.
Turtle Parfaits which can be easy, but decadent and scrumptious making them excellent for firm or simply as a weeknight dessert.

Layers of silken soy chocolate pudding, whipped cream, caramel and pecans.

I’m proud to be partnering with Greatest Meals Details and the United Soybean Board to convey you this put up. As all the time, all opinions are 100% my very own.

You wouldn’t have believed that there’s tofu on this unbelievable recipe except I’d instructed you.
Did you simply make a face??
Significantly, I STRONGLY encourage you, and even insist, that you just strive it your self.
It’s obtained to be THE richest and creamiest pudding I’ve ever tasted.
SO, so good!

Turtle Parfaits

I used to be impressed to make this simple Turtle Parfaits dessert from a current soy farm tour I went on this previous June.
Some fellow bloggers and I went to Iowa to tour a soy farm, discuss to farmers about their farming practices and sustainability, and we even cooked some recipes utilizing totally different types of soy.

One of many recipes we tried was this Soy-Silken Darkish Chocolate Pudding. OMG, was it good!
One chunk, and I knew it will be the proper ingredient for Turtle Parfaits, just like my Turtle Dream Bars.
I’ll get to the recipe in only a second, however first let’s discuss a bit about…

Farmer Dave Struthers of Struthers Farms talking about his soybean farming.

Sustainable Farming

“Household Farmers have been targeted on passing their farm together with their land and a capability to lift animals on to the following technology lengthy earlier than the time period “sustainable” was a thought within the shopper’s thoughts.”

Rommereim Farms (est. 1874)

Heard of it?
It’s tremendous essential as a result of the farming practices that farmers implement on their farms means they’ll be capable of go down each the farm and the land for generations to return.
Farmers try to make use of one of the best means obtainable whereas being worthwhile and rising or elevating the very best product for the buyer.

Farmers like Dave Struthers of Struthers Farms, and plenty of others, generally select to implement a no-till follow for his or her crops. They are going to flip the soil over as little as attainable as a way to forestall erosion whereas preserving the billions of microorganisms within the soil, and never disturbing them.

One of many many issues that I’ve all the time discovered fascinating on the various farms I’ve visited is the trouble to reuse the manure from their livestock.
That manure isn’t simply one thing farmers are desperate to take away from their farm due to the odor, it’s tremendous essential!

It’s used to fertilize the crops, resembling soybeans, which save the farmers cash, so that they don’t have to purchase it. Plus, it comprises nice vitamins which is superior for the soil.

See the cycle right here?
The farmers use the manure to put on prime of the soy and different vegetation they develop. Usually, what they develop, together with different essential elements is mixed right into a feed combination which is then given to the livestock they increase. And so forth.

A cow sniffing a hand.

What does sustainable farming imply for meals manufacturing?

Sustainable farming for meals manufacturing means that you could make certain the farmers are working their hardest to convey you THE finest merchandise they probably can.
There are numerous issues over GMO’s (genetically modified organisms), and many individuals consider they’re unsafe to eat when actually, in line with the World Well being Group,

“no results on human well being have been proven because of the consumption of [genetically modified foods] by the final inhabitants within the nations the place they’ve been permitted.”

It’s a must to know that whereas farmers are rising meals and elevating animals for customers in addition they feed it to their households. Along with that, farming is their life and for a lot of, their sole supply of revenue. Your concern is their concern.
Sure, there are meals with GMO’s, however that doesn’t imply that they’re detrimental or have an hostile impact on our well being.

After I labored with Greatest Meals Details a number of years in the past, I talked to Dr. Jessica Lyons concerning the work she’d been doing with the yucca plant on the College of California Berkeley.
She had been eradicating compounds within the plant by CRISPR know-how which could trigger poisoning in distant nations the place individuals don’t ingest sufficient protein.
By doing so, this meals supply can feed so many extra individuals once they may in any other case be with out it.

As all the time, I encourage you to cease by a farm, be a part of a CSA (neighborhood supported agriculture), discuss to a farmer and ask them their story.
And pay attention.
What they inform you’ll absolutely impress you, I promise.
I’ve talked to dozens of farmers through the years and I’ve not met one who wasn’t tremendous happy with what they have been doing and the way they have been doing it.

Farmers are it, man!
I completely love them and have the utmost respect for what they do, how they do it, how they need to enhance on all facets of their farm and farming, and for the unbelievable meals they supply us with as a result of…

With out farmers, there could be no meals.

Ingredients for Turtle Parfaits.

What Components do I have to make Turtle Parfaits?

  • Silken tofu
  • Darkish unsweetened cocoa powder
  • Powdered sugar
  • Vanilla Extract
  • Whipped Topping or my Stabilized Whipped Cream
  • Caramel sauce
  • Chopped pecans
Turtle Parfaits

What’s silken tofu?

Silken tofu, is among the two generally recognized sorts of tofu.
Additionally it is known as comfortable tofu, silk tofu or Japanese-style tofu.
This kind is available in a comfortable, medium, agency, and extra-firm consistency as does the opposite.
For this pudding recipe, I used the comfortable type, however for probably the most half silken tofu is interchangeable, so don’t fear if you happen to can solely discover a agency silken tofu.
Be light when dealing with as a result of it does are inclined to disintegrate, however we’re going to break it aside, so it’s not that massive a deal if it does.

Due to its’ thick and creamy texture, it’s generally used as a dairy alternative in dessert recipes, can be utilized to make salad dressings, sauces and extra.
Individuals use it once they’re baking, too!

A block of silken tofu or soft tofu. Also known as Japanese-style tofu.

How do you drain comfortable tofu?

Take away the wrapper from the tofu package deal, and place a plate the other way up on prime.
Gently however rapidly flip the plate holding the package deal tightly in opposition to it.
Fastidiously take away the tofu by jiggling the container.
Let it sit on the plate for about 5-10 minutes as you assemble the elements wanted for the recipe.
Because it rests it can “weep” and there shall be liquid on the plate.
Simply maintain onto the highest tofu along with your hand as you tip the plate into the sink to take away it, or you possibly can soak it up with a paper towel earlier than you might be prepared to make use of.

Layered soy chocolate pudding parfaits.

Soy recipes

I’ve made a wide range of recipes utilizing soy.
In search of a scrumptious breakfast recipe? These Dairy-Free Pumpkin Muffins, are so comfortable and filled with pumpkin taste, and all of the spices that remind you of a crisp Fall day.

I’m positive you like guacamole as a lot as I do, however have you ever tried including some edamame to it? It’s an excellent twist on a favourite appetizer that’s positive to have everybody speaking at your subsequent gathering.

Then there’s my favourite Garlic Edamame. It’s simply nearly as good as your favourite Asian restaurant, however much more scrumptious since you get monetary savings making it at dwelling! Sure, that is known as a factor.

Remember to try the next web sites to seek out out extra about soy, soy farming, sustainability, farming practices, plus plenty of scrumptious recipes:

There are myths about soy that may be disputed with information. I encourage you to do your analysis, and study extra about this plant-based protein plus the dietary advantages while you use it in your recipes.

Chocolate Pudding made with tofu, caramel, pecans and whipped topping for an easy and fast dessert.



Layers of darkish chocolate pudding, whipped topping, drizzled with caramel all through and sprinkled with pecans make these tremendous simple Turtle Parfaits a dessert that can change into an everyday menu addition.

Turtle Parfaits

Created by: Lynne Feifer

Turtle Parfaits

These Turtle Parfaits are a straightforward, layered dessert. With layers of a darkish chocolate pudding made with silken tofu, whipped topping or Stabilized Whipped Cream, caramel sauce, and pecans, they’re easy, but decadent and scrumptious making them excellent for firm or simply as a weeknight dessert.

Stop your display from going darkish


  • Drain the silken tofu by inserting it on a plate to take a seat whilst you put together the opposite elements for the recipe. Place the plate over the sink and gently inserting your hand on prime of the tofu to carry it from slipping, pour the water into the sink. Or you can too use a paper towel to soak it up. Slice it into cubes.

  • Place the tofu, darkish cocoa powder, powdered sugar, and vanilla right into a meals processor, and puree for 1 minute. Scrape down the edges, and blend for one more 30 seconds.

  • Place ⅓ cup chocolate pudding into the underside of every serving dish. Cowl with a tablespoon every of caramel sauce and chopped pecans. Put ⅓ cup of whipped topping over that, after which add one other layer of pudding adopted by extra caramel, and pecans. Pipe or scoop further whipped topping over the pudding. drizzle with a little bit extra caramel sauce and sprinkle with pecans.

  • Refrigerate for half-hour earlier than serving. You’ll be able to skip this step, however I discovered it tastes even higher when the entire dessert has been chilled collectively.


NOTE: Dietary data relies on a recipe for 2 individuals, however relying on what you’re serving the dessert in, you possibly can divide evenly to serve 4. As you possibly can inform from the photographs, I did go a little bit overboard on filling the 2 cups. In case you do solely serve two individuals, there’ll almost definitely be a small quantity of pudding and whipped topping left over so that you can get pleasure from once more later!


Serving: 1individual | Energy: 630kcal | Carbohydrates: 112g | Protein: 17g | Fats: 21g | Saturated Fats: 5g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 8g | Ldl cholesterol: 8mg | Sodium: 148mg | Potassium: 882mg | Fiber: 12g | Sugar: 86g | Vitamin A: 121IU | Vitamin C: 0.3mg | Calcium: 169mg | Iron: 6mg

Did you make this recipe?

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