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Spicy Roasted Cauliflower – Leite’s Culinaria


This spicy roasted cauliflower recipe is simply florets tossed with spices and baked in helpful bites which can be spicy however not too spicy, if you understand what we imply.

A plate filled with spicy roasted cauliflower florets.
: Watkins Media

There’s spicy roasted cauliflower, after which there’s spicy roasted cauliflower. You understand, as in a soggy-in-some-spots-and-still-crunchy-in-other-places bland excuse for a aspect dish versus a superbly tender and gently spiced specimen of cruciferous loveliness you could’t cease noshing. Guess which sort of roasted cauliflower this recipe makes?


Why Our Testers Beloved This

Our testers had many causes to munch fortunately on these crispy cauliflower bites. They cherished that the dish was solely mildly spicy, making it excellent for everybody on the desk and that it was straightforward to make and may simply double as a snack or aspect dish.

L. Fraser commented that, “This roasted cauliflower with spices is nearly addictive. I saved pondering I used to be achieved and I’d return for extra.”

Notes on Substances

Ingredients for spicy roasted cauliflower -- spices, cauliflower, salt and pepper, and olive oil.
  • Cauliflower–The recipe was designed for a small head of cauliflower, weighing about 1 pound. When you use a big head, improve the spice combination accordingly. Keep away from utilizing frozen cauliflower, which can find yourself mushy.
  • Fats–Relying in your choice, you should use oil, butter, ghee, or coconut oil for making your spice mix. To maintain the recipe dairy-free, don’t use butter or ghee.

Learn how to Make This Recipe

Raw cauliflower florets in a glass bowl and a separate glass bowl with oil being poured into a spice mix.
  1. Warmth the oven to 350°F. Line a baking sheet with parchment paper. Break the cauliflower into small florets.
  2. Mix the spices and oil in a glass bowl.
A person whisking oil and spices in a glass bowl and cauliflower florets tossed in the glass bowl.
  1. Whisk the oil and spices till clean.
  2. Add the cauliflower to the spice paste and blend to coat.
Cauliflower florets on a baking sheet shown before and after baking.
  1. Prepare the cauliflower in a single layer on the baking sheet.
  2. Roast till golden and barely crisp. Cool earlier than serving.

Recipe FAQs

How can I make my cauliflower additional crispy?

This recipe produces browned and evenly crisped cauliflower. When you want it additional crispy, improve the oven temperature to 425°F, or use a convection setting, if obtainable.

How do I keep away from mushy cauliflower?

Be sure that your cauliflower is completely dried, and in a single layer on the baking sheet, with some area between the florets. A crowded sheet will lead to steamed cauliflower. Additionally, keep away from utilizing frozen cauliflower.

Useful Suggestions

  • You could solely want a part of the spice combination to coat the cauliflower. When you want a evenly coated or gentle cauliflower, halve the spice combination.
  • Use a glass bowl for mixing your cauliflower and spices, because the turmeric can stain plastic bowls.
  • Leftover roasted cauliflower could be saved in a sealed container within the fridge for as much as 4 days. Reheat in a 425°F oven for 10 minutes or till heated by way of and crispy.
  • This recipe is appropriate for gluten-free, dairy-free, vegetarian, and vegan diets.
Florets of spicy roasted cauliflower on a white plate and on a baking sheet beside it.

Extra nice roasted cauliflower recipes

☞ When you make this recipe, or any dish on LC, think about leaving a evaluate, a star score, and your finest photograph within the feedback under. I really like listening to from you.–David

Spicy Roasted Cauliflower

A plate filled with spicy roasted cauliflower florets.

This spicy roasted cauliflower recipe is simply florets tossed with spices and baked in helpful bites which can be spicy however not too spicy, if you understand what we imply.

Prep 15 minutes

Prepare dinner 45 minutes

Whole 1 hour

  • Preheat the oven to 350°F (180°C). Line a rimmed baking sheet with parchment paper.
  • Minimize the cauliflower into small florets or break it into items the dimensions of popped popcorn. Reserve the stalks for one more use or toss them within the compost.
  • In a big bowl, mix the olive oil, paprika, cumin, turmeric, and salt and season with pepper. Add the cauliflower and toss to coat.

  • Switch the cauliflower to the ready baking sheet, letting any extra spice mix drip again into the bowl. Unfold the cauliflower on the ready baking sheet and bake for 35 to 50 minutes, till golden brown and crisp, stirring sometimes.

  • Take away from the oven and go away on the baking sheet to chill fully, about half-hour.

  1. Modify the spice stage–You could not want the complete quantity of spice combination to coat the cauliflower. When you want a really evenly coated or gentle cauliflower, halve the spice combination.
  2. Mixing bowl recommendation–Use a glass bowl for mixing your cauliflower and spices because the turmeric can stain plastic bowls.
  3. Storage and reheating–Leftover roasted cauliflower could be saved in a sealed container within the fridge for as much as 4 days. Reheat in a 425°F oven for 10 minutes or till heated by way of and crispy.
  4. Dietary–This recipe is appropriate for gluten-free, dairy-free, vegetarian, and vegan diets.

Serving: 1portionEnergy: 113kcal (6%)Carbohydrates: 9g (3%)Protein: 3g (6%)Fats: 9g (14%)Saturated Fats: 7g (44%)Polyunsaturated Fats: 0.3gMonounsaturated Fats: 1gSodium: 624mg (27%)Potassium: 487mg (14%)Fiber: 4g (17%)Sugar: 3g (3%)Vitamin A: 505IU (10%)Vitamin C: 64mg (78%)Calcium: 45mg (5%)Iron: 2mg (11%)

#leitesculinaria on Instagram When you make this recipe, snap a photograph and hashtag it #LeitesCulinaria. We’d like to see your creations on Instagram, Fb, and Twitter.

Recipe Testers’ Evaluations

#leitesculinaria on Instagram When you make this recipe, snap a photograph and hashtag it #LeitesCulinaria. We would like to see your creations on Instagram, Fb, and Twitter.



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