These wholesome Greek Turkey Burgers are spiked with Greek seasonings, sun-dried tomatoes, feta cheese, and topped with a creamy do-it-yourself tzatziki sauce. Grill and stovetop cooking choices, both approach they’re prepared in half-hour or much less!
An Simple, Zesty Twist on Turkey Burgers
Confession time: I’ve by no means realized to depart nicely sufficient alone. That may get me in bother…lots, and people of you who’ve the identical tendency can in all probability relate! However typically, simply typically, it could result in superb issues. Living proof? These simple Greek Turkey Burgers.
A while in the past, I stumbled throughout this recipe for burgers that had been hanging out in my bookmarks for fairly some time. And it bought me impressed. As wonderful because the burgers look in Erin’s unique recipe, my mind couldn’t cease imagining methods to customise the elements.
First, I considered including some oregano. And that made me notice, I needed to high them with tzatziki! As a result of actually, when is one thing not higher with tzatziki? Undoubtedly an ideal mixture. With some contemporary veggies and a delicate sandwich bun, this was a light-weight and satisfying meal that was extremely simple to make.
Is Turkey Burger More healthy than Hamburger?
That will depend on what you’re in search of out of your burger. From a micronutrient perspective, floor turkey and floor beef stack up very equally. From a macro perspective, beef tends to have slightly extra protein than turkey, however turkey has much less saturated fats.
Each will be a part of a wholesome, balanced food regimen – and as at all times, verify together with your healthcare supplier to handle your particular dietary wants and targets.
What’s in These Greek Turkey Burgers?
Feeling hungry? Me too! Let’s check out the elements you’ll have to make these easy, flavorful burgers.
For the Turkey Burgers:
- Floor Turkey: You should use no matter proportion of fats and lean that you just like.
- Feta Cheese: Increase the flavour with some crumbled feta cheese. Yum!
- Solar-Dried Tomatoes: In the event you use tomatoes in oil, you’ll want to squeeze out the surplus oil with paper towels earlier than including them to the recipe.
- Spinach: Chop up some child spinach.
- Greek Seasoning: Retailer-bought is okay, or you can also make your individual with this simple recipe for do-it-yourself Greek Seasoning.
- Buns: Use common hamburger buns or you might even wrap them up in some Selfmade Pita Bread!
Make the Finest Greek Turkey Burgers!
Whereas some turkey burger recipes have difficult elements and directions, this one retains it easy. All you need to do is combine up the elements, make the patties, after which cook dinner them on the grill, or on the range – whichever’s finest for you!
Mix the Elements. In a big bowl, mix your floor turkey, feta cheese, solar dried tomatoes, spinach, and seasonings. Combine with an enormous spoon or your palms, till the elements are simply mixed.
Make the Patties. Kind the combination into patties, and place them on a cookie sheet. You may cook dinner them instantly at this level, or refrigerate for as much as 24 hours.
GRILL the Turkey Burgers: Warmth a grill to 400°F, after which grill burgers for 3 to 4 minutes per aspect, till the inner temperature reaches 165°F. You can even…
Cook dinner them on the STOVETOP: In a big skillet over medium-high warmth, warmth 1 tablespoon of olive oil. Add the turkey patties, and allow them to cook dinner for about 4-5 minutes per aspect, till golden brown and cooked via, with an inner temperature of 165°F. Whether or not you grill or pan-fry, be sure that to…
Relaxation the Turkey Burgers. Instantly after cooking, rigorously wrap the recent turkey patties in foil, and allow them to relaxation for five minutes earlier than serving. This may make them additional juicy.
Get pleasure from. Serve the turkey burgers on together with your desired toppings, and dig in!
Suggestions for Success
What else ought to you realize about cooking up a batch of those attractive Greek turkey burgers? Listed below are my finest useful hints for an awesome meal:
- Add and Subtract: Don’t be afraid to tweak my recipe, similar to I personalized the unique! You may add minced onion or onion powder, pass over the spinach, conceal some chopped zucchini in there, swap the feta for halloumi… the probabilities are limitless.
- Deal with with Care: Once you combine the elements, it’s necessary to not overdo it, or the burgers will turn out to be powerful. Combine simply till properly mixed, after which type the patties gently.
- Watch the Oil: In the event you purchase the sun-dried tomatoes within the jar, be sure that to squeeze out the surplus oil utilizing a paper towel, in order that the burgers maintain collectively and aren’t overwhelmed with oil or solar dried tomato taste.
- Further Juicy Burgers: In order for you your burgers to be additional juicy, you possibly can add a tablespoon of butter to the middle of every burger patty. It is going to soften into the meat because it cooks. I don’t discover the necessity to do that with this turkey burger already being full of cheese, nevertheless it’s an excellent turkey burger trick to have in your again pocket!
Yummy Facet Dishes
To serve Greek turkey burgers, I like whipping up a easy aspect dish or two. Bonus factors for something crispy, crunchy, or potato-y!
- Fries: Basic French fries are an incredible aspect, or attempt these Crispy Baked Candy Potato Fries. So good!
- Roasted Potatoes: Are roasted potatoes mainly fancier fries? Possibly so – making this a really elegant selection for a aspect, proper? Fancy or not, although, these Oven Roasted Potatoes are tremendous snackable and scrumptious.
- Uncooked Veggies: From carrot sticks to full-on crudités, you possibly can’t beat crisp, uncooked veggies. Take issues to the subsequent stage with this Simple Broccoli Salad with Bacon! It’s bought tons of contemporary, crunchy broccoli in a candy and savory dressing, with cheese, bacon, and extra.
- Salad: Skip the bun and serve your turkey burger over a Greek Salad! I even have an incredible do-it-yourself Greek Salad Dressing to high off your salad!
Storing, Reheating, and Freezing Directions
- Retailer any leftover turkey burgers within the fridge. You may seal them into meals storage luggage or hermetic containers. They’ll maintain for 3 – 4 days.
- Reheat your turkey burgers in a coated skillet, with a small quantity of water or oil drizzled in there to assist maintain them moist. Warmth on medium-low till warmed via.
- Freeze leftover Greek turkey burgers for about three months. Thaw within the fridge earlier than reheating.
Yield: 4 burgers
Greek Turkey Burgers
These wholesome Greek Turkey Burgers are spiked with Greek seasonings and feta cheese, and topped with creamy do-it-yourself tzatziki sauce. Grill and stovetop cooking choices!
Cook dinner Time
For Greek Turkey Burgers:
- 1 lb floor turkey
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped sun-dried tomatoes**
- 1/2 cup contemporary child spinach leaves, chopped
- 2 teaspoons Greek Seasoning
- 4 hamburger buns or Selfmade Pita Bread
- In a big bowl, mix turkey, feta, solar dried tomato, spinach and seasonings right into a mixing bowl. Combine till simply mixed.
- Kind patties and place onto a cookie sheet. As soon as all patties are fashioned, cook dinner instantly or refrigerate for as much as 24 hours earlier than cooking.
- GRILL: Over a scorching grill heated to 400°F, grill burgers for 3 to 4 minutes per aspect, till cooked via, with an inner temperature of 165°F.
- STOVETOP: In a big skillet over medium-high warmth, add 1 tablespoon of olive oil. Add the turkey patties and allow them to cook dinner for about 4-5 minutes per aspect, till golden brown and cooked via, with an inner temperature of 165°F.
- Instantly after cooking, wrap turkey burgers in foil and allow them to relaxation for five minutes. This may make them additional juicy.
- Serve turkey burgers on buns with desired toppings.
**In the event you purchase the sun-dried tomatoes within the jar, be sure that and squeeze out the surplus oil utilizing a paper towel.
- Fridge: Retailer any leftover turkey burgers within the fridge. You may seal them into meals storage luggage or hermetic containers. They’ll maintain for 3 – 4 days.
- Freeze: Wrap turkey burgers with saran wrap or foil after which place in a freezer pleasant ziplock bag. Freeze leftover Greek turkey burgers for as much as three months. Thaw within the fridge earlier than reheating.
Quantity Per Serving:
Energy: 511Whole Fats: 26gSaturated Fats: 8gTrans Fats: 0gUnsaturated Fats: 14gLdl cholesterol: 137mgSodium: 523mgCarbohydrates: 33gFiber: 3gSugar: 8gProtein: 38g
Extra Recipes with Greek Flavors
On the lookout for extra recipes full of Greek flavors? Listed below are a number of extra of my favorites:
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