For this tasty, economical dinner, minced beef is fried up with hoisin sauce, garlic, lemongrass and sesame oil till it is fantastically caramelized, then it is tossed along with simple egg fried rice – plus a very good handful of frozen peas so as to add a little bit of veg in there!
I like to serve this up topped with sriracha and spring onions.
It makes an excellent, easy and flavourful weeknight dinner!
I am a giant fan of fried rice – rooster fried rice, Indonesian rice with numerous spicy flavour, or fried rice with meltingly tender chunks of sticky pork stomach – I may eat it most days!
That is my approach of constructing a stunning meaty fried rice, with a great deal of flavour, that does not break the financial institution with costly cuts of meat, and it is fast to organize too.
📋 What do we want?
- Minced beef – I take advantage of 10%-12% fats minced beef. I’ve made this recipe utilizing 20% fats minced beef, however it makes the rice somewhat too oily (5% fats mince could make it style somewhat dry), so it is higher to go along with the 10-12% model, then add any additional oil in as wanted.
- Rice – use cooked rice (I’ve acquired a easy tutorial right here for easy methods to boil rice in a pan completely), then cool it, so the rice dries out somewhat. Cooling the rice helps cease the rice from sticking collectively and also will assist it to soak up extra flavour.
- Peas – frozen peas (no must defrost) make an excellent addition for somewhat little bit of sweetness. They cook dinner shortly, to allow them to go within the wok straight from frozen.
- Lemongrass paste – this provides a stunning flavour to the minced beef. I like to make use of the paste because it’s simpler to combine into the meat with out the danger of robust, woody bits which you could get with lemongrass sticks.
📺 Watch easy methods to make it
Full recipe with detailed steps within the recipe card on the finish of this publish.
👩🍳PRO TIP Make sure that your rice is chilly whenever you add it to the wok, this may guarantee it soaks up all of the flavours and does not go mushy
Minced beef is stuffed with protein and with the rice and peas it is a full and satisfying meal, prepared in minutes and with minimal effort.
🍲 Extra implausible rice-based recipes
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Minced Beef Fried Rice
Minced beef fried up with hoisin, lemongrass and garlic then tossed with simple egg fried rice – it makes a implausible, simple and economical dinner for the entire household.
Warmth a wok over a excessive warmth. When sizzling, add the minced beef and cook dinner for five minutes, breaking apart the mince with a spatula, till the meat is browned.
500 g (1.1lbs) minced beef
Add the sesame oil and brown sugar and fry for an additional 5 minutes, transferring the mince across the wok with the spatula. It ought to go somewhat bit darker.
1 tbsp sesame oil, 1 tbsp gentle brown sugar
Add within the hoisin sauce, soy sauce, garlic, lemongrass paste, white pepper and chilli flakes and stir fry for an additional 5 minutes. Maintain transferring the mince across the pan commonly.
2 tbsp hoisin sauce, 1 tbsp darkish soy sauce, 2 minced cloves garlic, ¼ tsp white pepper, 1 tsp lemongrass paste, ½ tsp chilli flakes
Spoon the minced beef out of the pan and place in a bowl.
Add the oil to the wok and warmth via.
1.5 tbsp impartial oil
Add the rice and peas to the wok and fry for 3-4 minutes, continuously transferring the rice across the wok along with your spatula, till the rice and peas are sizzling.
800 g (4 cups) boiled and cooled lengthy grain rice, 115 g (⅔ cup) frozen peas
Transfer the rice to 1 aspect of the wok and crack the 2 eggs within the house. Make sure the a part of the wok with the eggs in is over the warmth and fry the eggs, scrambling them with the spatula. This could take a few minute.
Stir the eggs into the rice.
Add within the soy sauce, salt and lemon juice and toss collectively.
1 tbsp darkish soy sauce, ¼ tsp salt, 1 tbsp lemon juice
Add the minced beef again to the wok and fry, conserving all the things transferring along with your spatula, for an additional 2-3 minutes to warmth the mince again via.
Serve topped with sriracha and spring onions.
Sriracha chili sauce, 3 spring onions (scallions)
Can or not it’s made forward?
Sure, make the minced beef fried rice, then unfold it out in a big dish (so it should cool shortly) cowl and refrigerate for as much as a day. Do not go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it is essential to:
- Refrigerate it as shortly as doable
- Do not retailer for greater than 24 hours within the fridge, and
- Completely reheat it.
Reheat in a wok, over a medium-high warmth, transferring it across the pan with a spatula, till piping sizzling all through. You could want so as to add an additional splash of oil, because the rice could have absorbed the oil while within the fridge.
Can I freeze it?
Sure, you’ll be able to freeze this minced beef fried rice.
Prepare dinner the rice, then unfold it out in a big dish (so it should cool shortly) cowl and freeze.
As per the directions above – Do not go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it is essential to:
- Freeze it as shortly as doable
- Defrost within the fridge in a single day (and do not retailer for greater than 24 hours)
- Completely reheat it.
Reheat in a wok, over a medium-high warmth, transferring it across the pan with a spatula, till piping sizzling all through. You have to so as to add an additional splash of oil, because the rice could have absorbed the oil upon storing.
It is a nice dish for including any leftovers or spare veg you might have within the fridge.
- Swap out the minced beef for minced pork, turkey or rooster (notice, you will want so as to add a splash of oil with minced turkey or minced rooster as they’re far decrease in fats than beef and pork mince).
- You may additionally add ham, crispy bacon and/or cooked chorizo items.
- If you would like extra greens, add in cooked chopped carrots, sweetcorn, broccoli, mushrooms, sugar snap peas, canned beansprouts or canned bamboo shoots.
The right way to scale up and scale down this recipe
You may halve or double the recipe, sticking to the identical ingredient ratios. If doubling the recipe, bear in mind that you will want a really LARGE wok, and it’ll take longer to warmth the rice via.
Dietary data is approximate, per serving. This recipe serves 4.
Energy: 605kcalCarbohydrates: 69gProtein: 38gFats: 18gSaturated Fats: 5gPolyunsaturated Fats: 4gMonounsaturated Fats: 8gTrans Fats: 0.5gLdl cholesterol: 160mgSodium: 902mgPotassium: 677mgFiber: 3gSugar: 7gVitamin A: 503IUVitamin C: 15mgCalcium: 68mgIron: 5mg
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