Tuesday, November 29, 2022

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Microwave Acorn Squash – Spend With Pennies

This straightforward squash recipe makes deliciously delicate, buttery, and candy microwave acorn squash in minutes!

Prepare dinner up a squash or two with butter, brown sugar, and cinnamon for the right straightforward facet dish!

plated Microwave Acorn Squash with a cinnamon stick

Candy & Savory Squash

  • Acorn squash tastes nice within the microwave despite the fact that cooks in a fraction of the time in comparison with the oven.
  • One small acorn squash can equal two servings, a bigger one could make as much as 4 servings!
  • Prepare dinner them candy with brown sugar and butter or add your personal savory seasonings.
  • Make them as is or make them stuffed together with your favourite fillings like floor sausage, brown rice, spinach, or dried cranberries for a festive entrée!
ingredients to make Microwave Acorn Squash

Components and Variations

Acorn Squash: An entire acorn squash needs to be darkish on the skin and really feel heavy in your palms with none delicate spots. Acorn squash can differ in dimension from 8oz to about 1 ½ lbs. This recipe makes use of a medium sized squash, about 1lb.

Seasonings: Maintain it candy like this recipe or make it savory with a DIY seasoning mix like lemon pepper and a sprinkle of parmesan cheese.


  • A fast brush of maple syrup, honey, can be utilized rather than a sprinkle of sugar. Sugar substitutes will work simply tremendous too.
  • Add a touch of sriracha for a brand new taste!
  • Melted bacon grease actually punches up the flavour for a savory acorn squash rather than butter.

Prep Tip

Some acorn squash, particularly the bigger ones, may be very exhausting to chop! Generally our grocer will reduce it in half for us if I ask.

If not, poke the squash with a fork throughout (like a baked potato) and microwave it for 2-3 minutes. It needs to be a lot simpler to chop. This works properly with spaghetti squash too.

The best way to Prepare dinner Acorn Squash within the Microwave

  1. Reduce squash in half vertically, scoop out the insides with a spoon & discard the seeds (or cook dinner them like roast pumpkin seeds).
  2. Place squash cut-side-down in a baking dish. Prepare dinner till simply fork tender per the recipe beneath.
  3. Flip the squash over and brush with butter, sugar, and cinnamon. Microwave, a couple of minutes extra.

Serve scorching by itself or with some mushroom rice or oven-roasted greens.

Place the squash halves in a microwave-safe dish. Use warning (and oven mitts!) when eradicating from the microwave as some dishes get very popular.

Microwave Acorn Squash in a dish

Cooking Time

Microwave cooking instances can differ based mostly on wattage and the dimensions of the squash.

You’ll want to examine it early by poking a fork into the pores and skin facet. It needs to be tender and nearly absolutely cooked earlier than flipping over and including the butter glaze.


  • Maintain leftover microwave acorn squash in a coated container within the fridge for as much as 3 days.
  • Reheat within the microwave or chop up and add to a stir fry, a casserole, or an omelet. Make a wholesome wrap by including lettuce greens for an energizing workday lunch!
  • Freeze parts in zippered luggage for as much as 4 months. Thaw earlier than utilizing.

Candy & Savory Squash

Did you make this Microwave Acorn Squash? You’ll want to go away a ranking and a remark beneath!

plated Microwave Acorn Squash with a cinnamon stick

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Microwave Acorn Squash

Acorn squash with brown sugar, cinnamon, & butter, microwaved till completely tender.

Prep Time 5 minutes

Prepare dinner Time 15 minutes

Complete Time 20 minutes

  • Reduce the squash in half vertically. Use a big spoon to scoop out the seeds and discard them.

  • Place the squash in a baking dish, reduce facet down with 2 tablespoons water.

  • Microwave the squash for 8-10 minutes or till tender and nearly cooked by when poked with a fork.

  • Whereas the squash is cooking, combine softened butter, brown sugar, cinnamon, and salt. Flip the squash over and brush with the butter combination. Microwave for two minutes extra.

  • Acorn squash can differ in dimension from 1/2 lb to three lbs, cooking time will differ.
  • Microwaves can differ, and a few squash may have thinner and thicker flesh. Test smaller squash at 5 minutes, bigger squash might have so long as 10-12 minutes.
  • If cooking two smaller squash (4 halves) cooking time will enhance to 9-10 minutes.
  • Leftover squash may be saved in a coated container within the fridge for as much as 3 days. 
  • Freeze cooled parts in a zippered bag for as much as 4 months. Add to soups, stews, or casseroles. 

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Energy: 74 | Carbohydrates: 13g | Protein: 1g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.1g | Ldl cholesterol: 8mg | Sodium: 99mg | Potassium: 377mg | Fiber: 2g | Sugar: 1g | Vitamin A: 483IU | Vitamin C: 12mg | Calcium: 38mg | Iron: 1mg

Diet data supplied is an estimate and can differ based mostly on cooking strategies and types of elements used.

Microwave Acorn Squash cooked on a plate with writing
plated Microwave Acorn Squash with a title
cooked Microwave Acorn Squash in a dish with a title
Microwave Acorn Squash in a dish and plated with writing


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