Tuesday, November 29, 2022

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Know Your Components: Mangosteen

Persevering with our exploration of Southeast Asian substances, we flip our consideration to mangosteen, the “queen of fruits.”


Function picture by hartono subagio through Pixabay

As somebody raised by two immigrants from the Philippines, I grew up in a family the place “uncommon” fruits had been commonplace. Nevertheless, I do know that there are various substances from my childhood which may be international to others. I’m sharing my love for these flavors by means of our collection: “Know Your Components.“ 
In as we speak’s installment, we’re persevering with our exploration of Asian flavors by setting our sights on mangosteen. Concerning the measurement of a small apple, mangosteen has a thick, leathery exterior that when eliminated reveals smooth, white flesh. Its taste is barely candy with a contact of tartness, much like the style of lychee. Like every fruit, mangosteen makes a pure addition to culinary dishes, desserts, and drinks alike.

The Origins

Mangosteen’s origins could be traced to Indonesia, Malaysia, Vietnam, Singapore, Sri Lanka, Burma, and the Philippines. Ultimately, the fruit made its strategy to the Caribbean and components of North, Central, and South America. A lot of the mangosteen discovered within the Western world as we speak is imported from Thailand, the place the fruit is offered year-round. 
European colonists first got here throughout mangosteen in Southeast Asia through the early 1800s. The fruit ultimately earned the nickname the “queen of fruits” as a result of Queen Victoria of Nice Britain provided to reward anybody who may convey her the fruit whereas nonetheless recent because it was identified to spoil rapidly. Right this moment, mangosteen reigns alongside what many name the “king of fruits”: durian.

Cultural Makes use of

Although mangosteen is often consumed uncooked and by itself, it’s additionally often utilized in candy baked items, salads, drinks, and as a taste in ice cream or sorbet. The fruit can also be typically utilized in curry dishes all through Southeast Asia. World wide, individuals additionally use the peel and rind of the fruit for its medicinal properties; it’s excessive in antioxidants, anti-inflammatory, and a fantastic supply of fiber. 

Mangosteen in Drinks 

Curious to strive mangosteen for your self, or need to incorporate this distinctive ingredient into your café menu? Like every other fruit, mangosteen pairs nicely with iced tea—significantly oolong or inexperienced tea. 

Our Iced Mangosteen Jasmine Inexperienced Tea recipe:


1 cup cane sugar 

1 cup water 

4-5 mangosteen fruits, peeled and roughly chopped 

Jasmine inexperienced tea (cooled) 

To begin making your mangosteen syrup, whisk the sugar and water collectively in a small saucepan over medium warmth. Boil the mixture for five minutes. Take away the pan from the warmth and add your chopped mangosteen, mashing every little thing along with a potato masher or a fork. Cowl the saucepan with a lid and let every little thing steep for half-hour. 
Pressure the combination right into a bowl or a jar. You may add a number of the crushed fruit to the syrup for texture when you’d like. Now you could have your mangosteen syrup, which you’ll be able to add to drinks as you please! Your syrup could be saved within the fridge safely for as much as per week.  
To make your iced mangosteen jasmine inexperienced tea, add 2 ounces of your mangosteen syrup to 1 cup of cooled jasmine inexperienced tea. Pour right into a cocktail shaker or jar and shake till the substances are mixed. Pour it right into a glass and serve! Garnish with mint, a mangosteen peel, or something your coronary heart needs. 


Primarily based in Los Angeles, Emily Pleasure Meneses (she/her) is a author and musician captivated with tradition and collective care. You may often discover her at Echo Park Lake, ingesting a cortado and journaling about astrology, artwork, Animal Crossing, and her desires. Discover her poetry, brief tales, and soundscapes on her web site.


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