Friday, February 3, 2023

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From Climbing The Tallest Mountains to Being A World-Famend Gastroenterologist with Emeran Mayer

Take heed to study all in regards to the gut-brain connection, how trauma can affect your intestine, the hyperlink between soil well being and intestine well being, and extra! We sat down with Emeran Mayer, a distinguished analysis professor on the David Geffen Faculty of Medication at UCLA and Founding Director of the UCLA Mind Intestine Microbiome Heart, to speak about all issues intestine well being. 

Emeran has climbed some very spectacular mountains, together with Denali, Aconcagua, Chimborazo, and Mont Blanc, and he research how cultures all over the world affect intestine well being and folks’s relationship with meals. Hear to listen to some impactful tales about Emeran’s travels and real-world testimonials from folks he has helped alongside the way in which.

2:20 Why Emeran didn’t take over the household confectionary enterprise
7:33 How Emeran’s world hikes helped formed his view of the intestine connection
14:00 The intestine impacts the entire physique, particularly the mind
20:42 How trauma impacts mind & intestine well being
26:11 Continual stress in males vs. ladies
32:42 Thoughts-based therapies that work to assist with trauma
36:00 Hyperlink between soil well being to intestine/mind well being
48:56 Prebiotic and probiotic suggestions
53:30 Emeran’s tip for dwelling life organically


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