Sunday, June 4, 2023

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Creamy Raspberry Chip Smoothie (5 Minutes!)

Raspberry banana smoothie overflowing in a glass topped with raspberries, coconut yogurt, and cacao nibs

“Pleasant, contemporary, and an simple SNACK” is our regular morning mantra. We begin by saying these descriptors within the mirror, then we seize our blenders and whip up this (pleasant, contemporary, snack-able) raspberry smoothie. Coincidence? Nah. You might be what you eat, in spite of everything! 

Simply 6 elements and 5 minutes required for this creamy, candy deal with! It’s additionally the right base for a scoop of protein powder or some salty chocolate granola. Time to get your snack on, associates! Allow us to present you the way it’s finished!

Dairy-free yogurt, banana, cashew butter, dairy-free milk, raspberries, and cacao nibs

To get this smoothie going, you’ll want only a handful of easy elements! Frozen raspberries and banana create the creamy, tart-sweet base, whereas dairy-free yogurt and cashew butter add richness.

Overhead shot of adding dairy-free milk into a blender with cashew butter, banana, and raspberries

Then add your alternative of milk to get the blender whirling and a few cacao nibs for crunchy pops of chocolate taste.

Pouring a raspberry chip smoothie from a blender into a glass

If you need it sweeter, add in some pitted dates, or in order for you it to be extra filling, add in your favourite protein powder (we advocate vanilla).

Hand reaching in to pick up a glass of raspberry banana smoothie topped with raspberries and cacao nibs

We hope you LOVE this raspberry chip smoothie! It’s:

Naturally candy
Studded with chocolate
& SO fast & straightforward!

It’s a satisfying snack or on-the-go breakfast, particularly should you decide so as to add protein powder! Or take pleasure in as a beautiful smoothie bowl topped with cacao nibs, contemporary fruit, and your favourite granola. We particularly adore it with our Sea Salt Darkish Chocolate Granola!

Extra Berry Smoothie Recipes

If you happen to do this recipe, tell us! Go away a remark, charge it, and don’t neglect to tag a photograph @minimalistbaker on Instagram. Cheers, associates!

Overhead shot of two glasses of our raspberry banana smoothie recipe topped with raspberries and cacao nibs

Prep Time 5 minutes

Whole Time 5 minutes

Servings 2 (~1 ¼ cup servings)

Course Breakfast, Smoothie, Snack

Delicacies Gluten-Free, Vegan

Freezer Pleasant 1 month

Does it preserve? 1 Day

  • 1 cup dairy-free milk (plain, unsweetened // we used almond)
  • 1 cup frozen raspberries
  • 1 cup frozen sliced banana (1 massive banana yields ~1 cup or 150 g)
  • 2 Tbsp dairy-free yogurt (we used coconut yogurt)
  • 2 Tbsp cashew butter (we like Artisana // see notes if nut-free*)
  • 2 Tbsp cacao nibs (or sub darkish chocolate chips)

ADD INS elective

  • 1-2 massive medjool dates, pitted (for added sweetness)
  • 1 scoop protein powder of alternative (we advocate vanilla)
  • In a high-speed blender, mix dairy-free milk, frozen raspberries, frozen bananas, yogurt, and cashew butter. Mix on excessive till easy. Style and regulate, including pitted dates for extra sweetness or protein powder for a extra filling smoothie.
  • Add cacao nibs and pulse/mix very briefly to combine them in — about 3 seconds. Choice to garnish with extra yogurt, cacao nibs, contemporary raspberries, or granola for texture!
  • Finest when contemporary. Retains for as much as 24 hours within the fridge, however it is going to get thinner in texture. You might additionally freeze into an ice dice tray and re-blend later (including extra dairy-free milk as wanted to encourage mixing), or freeze into popsicles!

*Nut-free possibility: We examined this with tahini and it added a really slight bitterness, however we nonetheless loved it. We haven’t tried sunflower butter, however we predict it will additionally work!
*Diet info is a tough estimate calculated with out elective elements.

Serving: 1 serving Energy: 257 Carbohydrates: 32.3 g Protein: 5.8 g Fats: 14.3 g Saturated Fats: 5.3 g Polyunsaturated Fats: 1.7 g Monounsaturated Fats: 5.4 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 93 mg Potassium: 563 mg Fiber: 7.1 g Sugar: 15 g Vitamin A: 16 IU Vitamin C: 18.2 mg Calcium: 258 mg Iron: 2.2 mg


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