This Corn Salsa with Black Beans and Avocado is an easy, wholesome dip with a lime dressing! It’s scrumptious made with contemporary summer season candy corn!

Black Bean and Corn Salsa may be served with corn chips as a dip or as a scrumptious, refreshing salad. I wait till the farmers’ market begins promoting corn and make this each single summer season!

White serving bowl of corn salsa with a few scoops corn chips to the side

Why You Should Make

  • If you happen to dwell anyplace you should buy freshly harvested candy corn, it is a must-make!
  • As an alternative of serving chips with a bitter cream dip, shake issues up with corn salsa.
  • It’s also possible to use this salsa to garnish grilled fish or hen.
  • It’s naturally vegan!.

Ceaselessly Requested Questions

What Is Corn Salsa Made Of?

Recipes will range, however moreover corn, a corn salsa could include chopped or cherry or grape tomatoes, black beans, avocados, onions, chiles or bell peppers, cilantro, salt, pepper, and different spices.

What Can You Use As an alternative of Recent Corn?

Frozen and defrosted corn will work nice in a corn salsa recipe. Utilizing canned corn is just not really useful.

How Do You Make Corn Salsa?

The method of constructing corn salsa is kind of easy. First, make the dressing. Then place the remainder of the substances in a mixing bowl. Add the dressing and toss gently, particularly if utilizing avocados, that are extra delicate that the remainder of the substances. You might also add the avocados in any case the opposite substances are blended, to allow them to be rigorously folded in.

How Do You Reduce Corn Off of the Cob?

Put a shucked ear of corn right into a bowl with the “deal with” find yourself. Use a knife and slice the kernels off the cob from prime to backside, rotating till all of the kernels are eliminated. Some cooks like to make use of a Bundt pan and place the tip of the cob into the center opening.

Can You Eat Uncooked Corn?

It’s suitable for eating uncooked corn, but when it’s outdated it might be robust and starchy. This recipe tastes finest when you have entry to freshly picked corn on the cob. Defrosting a good-quality bag of frozen corn is a terrific various when corn is out of season. 

What Ought to You Serve with Corn Salsa?

Serve this corn salsa recipe with corn or tortilla chips. “Scoops’ are nice as they’ll maintain extra salsa with much less probability of spillage.

Since this salsa has a Mexican aptitude, provide Margaritas for a themed cocktail hour.

Overhead view ob black bean and corn salsa in a white serving dish with tortilla chips

Suggestions for Making a Corn Salsa Recipe

  • Add pink bell peppers for crunch and/or diced or minced jalapenos for some warmth.
  • Crumble in Cotija Cheese or Queso Fresco if desired. These might make the salsa further salty, so should you’re planning so as to add both, in the reduction of on the salt within the lime dressing.
  • PRO-Tip: Rinse your black beans earlier than including them to the salsa.
  • PRO-Tip: Gently add avocado cubes final and toss them with the dressing so that they don’t oxidize, discolor, or break aside earlier than serving.
  • If you happen to aren’t a fan of cilantro, strive including contemporary basil as an alternative.
  • For some added taste, grill your corn to carry out its pure sweetness. Plus, the charring will add a pleasant smoky undertone to your Mexican corn salsa.
  • Use it to prime pork carnitas, grilled salmon, and different fish.
Corn salsa recipe in a white ceramic serving bowl with a cilantro garnish

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Substances

  • 1-pint grape tomatoes, halved
  • 3 medium avocados, diced
  • 1 small pink onion, diced
  • 1 can black beans, drained
  • 2 cups frozen corn, defrosted or contemporary corn reduce from cob
  • Handful contemporary cilantro, roughly chopped
  • 1/2 teaspoon kosher salt
  • Freshly floor black pepper
  • 1/4-1/2 tsp. cumin
  • Juice from 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon sugar

Directions

  1. Rigorously combine the primary 5 substances within the mixing bowl.
  2. Whisk collectively lime juice and olive oil and add salt, pepper, sugar, and cumin.
  3. Pour over salsa and gently toss to mix.
  4. Serve with tortilla chips.

Beneficial Merchandise

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Diet Info:

Yield:

6

Serving Measurement:

1

Quantity Per Serving:

Energy: 384Complete Fats: 20gSaturated Fats: 3gTrans Fats: 0gUnsaturated Fats: 16gLdl cholesterol: 0mgSodium: 491mgCarbohydrates: 49gFiber: 15gSugar: 11gProtein: 10g

Thatskinnychickcanbake.com sometimes provides dietary info for recipes contained on this website. This info is offered as a courtesy and is an estimate solely. This info comes from on-line calculators. Though thatskinnychickcanbake.com makes an attempt to offer correct dietary info, these figures are solely estimates.

Various components resembling product varieties or manufacturers bought can change the dietary info in any given recipe. Additionally, many recipes on thatskinnychickcanbake.com advocate toppings, which can or is probably not listed as non-compulsory and dietary info for these added toppings is just not listed. Different components could change the dietary info resembling when the salt quantity is listed “to style,” it’s not calculated into the recipe as the quantity will range. Additionally, totally different on-line calculators can present totally different outcomes.

To acquire essentially the most correct illustration of the dietary info in any given recipe, it is best to calculate the dietary info with the precise substances utilized in your recipe. You might be solely chargeable for making certain that any dietary info obtained is correct.


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Black Bean and Avocado Sa
Picture circa 2013 when this recipe was first shared.