Thursday, March 30, 2023

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Beef Taco Bowl – Deliciously Natural

A Beef Taco Bowl has been one in every of my go-to meals for years now!

Beef Taco Bowl

The meat taco bowl is a mix of grass-fed beef sautéed with onions, garlic and cumin. It’s served over some soaked brown rice or cauliflower rice after which you’ll be able to add any toppings you’d like! I normally prime my bowl with avocado, cilantro, uncooked cheddar, bitter cream, tomato (or fermented salsa) and a squeeze of lime.

The fantastic thing about this recipe is that all the pieces might be made forward of time. You may make a pot of rice or cauliflower rice after which sauté the meat and onions and retailer within the fridge. Then, reheat a small portion of rice and beef on the range after which add the toppings.

You may as well make this meal adapt to no matter dietary restrictions you might have proper now. Can’t do dairy? Drop the bitter cream and cheese. Can’t have grains proper now? Serve with cauliflower rice or simply omit the rice. I really like the flexibility!

Beef Taco Bowl

This floor beef, onion and spice combination additionally makes a wonderful, fast taco meat. You may as well use it as a base for burritos or tacos. The Siete burrito wraps or sprouted corn tortillas generally is a good choice relying in your dietary wants proper now.

Listed here are some further floor beef recipes you may take pleasure in:
Beef Enchiladas 
Meatballs with Marinara 
Salisbury Steak 
Pizza Soup 
Greek-Type Meatballs with Tzatziki 
Cottage Pie
Selfmade Hamburger Helper 



  • 2 teaspoons coconut oil or ghee
  • 1 yellow onion, diced
  • 1 pound floor beef (grass-fed and natural most well-liked)
  • 2 teaspoons floor cumin
  • 2 cloves garlic, minced
  • 1 teaspoon sea salt
  • 3 cups cooked, soaked brown rice or cauliflower rice
  • Tomatoes or fermented salsa , avocado, cilantro, bitter cream, uncooked cheese (omit for dairy free), for garnish


  1. Warmth coconut oil over medium warmth in a big saute pan. Add onion and saute for five minutes till tender and simply starting to brown. Add floor beef and prepare dinner about 8-10 minutes, breaking apart meat with a picket spoon till no giant chunks stay. Make a effectively within the heart of the pan and add the cumin, garlic and salt. Stir spices in the course of the pan till aromatic, about 30 seconds, after which stir into the meat combination.
  2. Serve meat with rice and toppings of your selection.



Copyright 2016 Deliciously Natural


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