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Air Fryer Butternut Squash | The Recipe Critic


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This straightforward air fryer butternut squash is tender and savory and makes the BEST facet dish to any meal! Seasoned with scrumptious spices the air fryer cooks this squash to perfection.

I like to serve this straightforward and quick facet dish with so many meals. I want to cook dinner my greens within the air fryer due to how easy it makes the dinnertime hour. Serve this air fryer butternut squash with tender rooster, this oven-baked turkey, or essentially the most wonderful pork chops. The comforting flavors will probably be excellent with these dishes. I hope you make butternut squash extra actually because this recipe is bound to be your new favourite facet dish!

Top view of butternut squash in the air fryer and garnished with fresh chopped parsley.

Air Fryer Butternut Squash

Tender golden cubes of butternut squash have candy nutty flavors which are air fried to perfection. The comforting texture of squash is my favourite, and the spices on this recipe take it to the subsequent stage! Smooth on the within with barely crispy edges, this air fryer butternut squash tastes oven roasted. Butternut squash is scrumptious as a facet dish wealthy in vitamin A, vitamin C, magnesium, and potassium. This can be a wholesome and nutrient-dense dish that’s equally scrumptious!

Butternut squash is so versatile and I like utilizing it in different recipes! It’s a staple in my fall cooking, and I at all times have butternut squash readily available as a result of I do know I’ll use it. I’ve huge plans to plan it in my backyard subsequent 12 months! I can’t wait to make use of all of it 12 months lengthy as a result of as soon as it’s cubed, it freezes effectively. It’s glorious on this creamy soup, makes an ideal pasta sauce, and is gorgeous on this roasted vegetable dish.

Components For The Finest Squash

The elements for this wonderful air fryer butternut squash are easy and simple. All the spices are most definitely in your cupboard, so so long as you have got the butternut squash, you’re all set! I like that you could find butternut squash cubes within the produce part at most shops as a result of the work is all accomplished for you!

  • Butternut Squash: Merely peel and reduce into 1–inch cubes.
  • Olive Oil: Provides moisture and retains the squash from drying out whereas it cooks.
  • Onion Powder: Scrumptious added taste!
  • Garlic Powder: Every part is healthier with a touch of garlic.
  • Candy Paprika: Nice praise to all of the flavors.
  • Dried Italian Seasoning: The very best savory seasoning for greens.
  • Kosher Salt: Enhances all of the flavors.
  • Cracked Black Pepper: Balances the flavors.

Air Fryer Butternut Squash Recipe

This recipe is an easy to carry for a Thanksgiving facet dish, however it’s excellent as a facet dish any time of 12 months! I like a rapidly this butternut squash recipe comes collectively. It’s really easy as a result of the air fryer does all of the work. And everybody LOVES the buttery and comforting flavors it provides to their meal.

  1. Reduce Butternut Squash: Peel, deseed, and reduce the squash into 1-inch cubes. You possibly can skip the step and use pre-cut butternut squash cubes.
  2. Toss With Olive Oil: In a medium bowl add the butternut squash cubes. Toss the squash with olive oil.
  3. Season With Spices: In a small bowl, mix the onion powder, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir till mixed and toss with the butternut squash.
  4. Add Squash to Air Fryer: Add the coated squash to the air fryer basket in a single layer then shut the air fryer basket.
  5. Prepare dinner: Prepare dinner the butternut squash at 400° Fahrenheit for 18-20 minutes. Shake the basket and toss the squash round midway by means of the cooking course of. Prepare dinner till the squash is golden and tender to your liking.
  6. Garnish and Serve: Season with further salt and pepper if wanted then garnish with contemporary parsley if desired.
First photo of cubed squash in a large clear bowl. Second photo of spices in a small bowl. Third photo of squash mixed with spices. Fourth photo of seasoned squash layered in the air fryer.

Variations

This air fryer butternut squash recipe is savory, however it will be scrumptious if made candy! There are a variety of distinctive methods to taste butternut squash, and it’ll complement the flavors you select to make use of! Listed here are just a few concepts to get the ball rolling.

  • Honey or Maple Syrup: A little bit added sweetness to the squash is so scrumptious.
  • Fall Spice Flavors: Cinnamon and/or cardamom style fantastic with butternut squash.
  • Contemporary Herbs: Contemporary herbs improve and add an attractive contact to the presentation. I like to make use of contemporary chopped parsley or rosemary.
  • Add a Little Spice: A sprinkle of cayenne pepper can be excellent for individuals who love a little bit spicy kick to their squash.

Close up view of air fryer butternut squash garnished with fresh parsley.

Storing Leftovers

My favourite approach to make use of leftovers is to make butternut squash soup, however you’ll be able to at all times make further to eat all through the week. It makes an amazing facet dish to go along with any meal. Observe my directions beneath for storing and reheating leftover air fryer butternut squash.

  • Within the Fridge: Retailer leftovers in an hermetic container within the fridge for 4 to five days.
  • To Reheat. Reheat within the air fryer at 350° Fahrenheit, or within the microwave till warmed by means of.

Close up photo of squash on a small tan colored plate with a fork lifting out a piece of squash.


  • Peel, deseed, and reduce the squash into 1-inch cubes. You possibly can skip the step and use pre-cut butternut squash cubes.

  • In a medium bowl add the butternut squash cubes. Toss the squash with olive oil.

  • In a small bowl, mix the onion powder, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir till mixed and toss with the butternut squash.

  • Add the coated squash to the air fryer basket in a single layer then shut the basket.

  • Prepare dinner the butternut squash at 400° Fahrenheit for 18-20 minutes. Shake the basket and toss the squash round midway by means of the cooking course of. Prepare dinner till the squash is golden and tender to your liking.

  • Season with further salt and pepper if wanted then garnish with contemporary parsley if desired.



Serves: 8

Energy51kcal (3%)Carbohydrates9g (3%)Protein1g (2%)Fats2g (3%)Saturated Fats0.3g (2%)Polyunsaturated Fats0.2gMonounsaturated Fats1gSodium294mg (12%)Potassium263mg (8%)Fiber2g (8%)Sugar2g (2%)Vitamin A7511IU (150%)Vitamin C15mg (18%)Calcium44mg (4%)Iron1mg (6%)

All dietary data is predicated on third celebration calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.

Course Facet Dish

Key phrase air fryer butternut squash



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